Welcome to Detroit's Only Hot Bikram Yoga studio.
Welcome to Detroit's Hot Bikram Yoga studio located in Midtown, Detroit. Detroit's Hot Bikram offers traditional 90 minute Bikram Hot Yoga classes, as well as other classes. We offer a convenient and welcoming community to further your Bikram Hot Yoga practice or begin it. We are the first and only Bikram Hot Yoga Studio in Detroit proper.
Monday 11:30 am Bikram 90 / 2:30 pm Yin / 5:30 Bikram 90 / 7:30 Bikram 90
Tuesday 6:00 am Bikram 90 / 10:00 am Bikram 90 / 12:00 / Bikram 60 / 4:30 Bikram 90 / 6:30 Bikram 90 / 8:15 Bikram 60
Wednesday 7:00 am Bikram 90 / 11:30 am Bikram 90 / 5:30 Bikram 90 / 7:30 Bikram 90
Thursday 6:00 am Bikram 90 / 10:00 am Bikram 90 / 12:00 Bikram 60 / 4:30 Bikram 90 / 6:30 Bikram 90 / 8:15 Bikram 60
Friday 7:00 am Bikram 90 / 11:30 am Bikram 90 / 3:30 Bikram 90 / 5:30 Bikram 90 / 7:30 Yin
Saturday 10:00 am Bikram 90 / 12:00 pm Bikram 90 / 4:30 pm Bikram 90
Sunday 10:00 am Bikram 90 / 12:00 pm Bikram 90 / 4:30 pm Bikram 90 / 6:30 Warm Yin
What is Bikram Yoga?
We offer a beginning therapeutic hatha yoga class. Classes are a series of 26 yoga postures (asanas) and two breathing excercises (pranayama). As you move through the postures you stretch and massage your spine and muscles, stimulate the organs, glands and nerves, moving fresh oxygenated blood through the entire body restoring all systems to a healthy working order. A consistent practice helps to prevent illness and injury. In addition, the series of postures combine skills of concentration, patience, determination and self-control, which lead to increased mental clarity and reduced stress. The class is practiced in a heated room, to promote cellular metabolism, detoxification, and suppleness of the muscular system. It is a beginning class desiged for everyone.
We have a variety of class packages, including our introductory package, the new student special which is 30 days of unlimited classes for $49.00. We also offer class packages, monthly unlimited membership packages, and unlimited packages.
How to prepare for class!
Learn how to come prepared to your first Hot Bikram Yoga class in Detroit, located in Midtown, Detroit. We offer a convenient and welcoming community to further your Bikram Hot Yoga practice or begin it. We are the first and only Bikram Hot Yoga Studio in Detroit proper.
We have regularly scheduled classes every day of the week. Classes range from early mornings to early evenings. Check out our Schedule to find out exact class times.
You do not need to preregister for classes.
Ready to sign up?
We welcome and guide hundreds of students every month many of which are brand new to Hot Bikram Yoga. Join them in enhancing their mental clarity and focus while getting a great workout! You do not need to preregister for classes
We are 100% Locally Owned and Operated in Detroit City.